Circle Yoga’s philosophy is simple: We believe in the intrinsic beauty and worth of every living being, every moment, every day, and in the ability of every person to explore this mystery through the practice of mindful yoga and meditation.

Are you curious about meditation but not sure how to start or what to do?  It’s natural to be intimidated by the process or concerned about how to find the time. MAYA president Jennifer Crescenzo was a sporadic meditator at best who always struggled to cultivate ease in seated meditation. She felt kind of stuck. [...]